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UHG not sure I will ever figure my body out!! I know I have been slacking on recording my food and that is probably the reason I am gaining!! The last three days I have gained every day! Very frustrating! I need to buckle down and keep journaling I have 20 lbs to go and really scares me that in three days I have gained three lbs. How is that possible? It makes me think when I do finally get down to goal weight how in the world am I going to maintain it?
Diet Calendar Entry for 22 September 2011:
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1315 kcal
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Fat: 106.38g | Prot: 72.62g | Carb: 15.69g.
Breakfast: sausage great value, Egg. Lunch: Real Bacon Pieces, Buttermilk Ranch Salad Dressing, Mixed Salad Greens. Dinner: cucumber, Buttermilk Ranch Salad Dressing, Mixed Salad Greens, egg, taco blend cheese great value, Green Peppers, collard greens, ground beef. more...
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 Comments
check your sodium levels in your food,maybe more than you usually take in in a day? lower the sodium for a few days and the weight will probably drop back down.
22 Oct 11 by member: 83JEN
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