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1. WAKE-3am.
2. BREAKFAST- 4 eggs, 2 cheese, 4 sausage, 2 banana, 1 apple, water, coffe.
3. SNAKE- NONE.
4. LUNCH- undetermined.
5. DINNER- undetermined.
6. SNACK- NONE.
6. BEDTIME, sleep.
Diet Calendar Entries for 23 January 2016:
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757 kcal
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Fat: 50.76g | Prot: 50.03g | Carb: 23.51g.
Breakfast: Apples, Cheddar Cheese, Egg, Great Value Bottled Water, Coffee, Egg (Whole), Kroger Breakfast Sausage Links. more...
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3423 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
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