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so this morning i get on the scale for my next weigh in hoping for a least a little loss and to my horror the scale starts flashing and gives a notification of Lo! i'm assuming the battery is nearly out but i did have to have a little chuckle to myself maybe the scale is being nice for once and letting me know it its own way that perhaps i'm a little lighter today :D
Happy Friday Everyone
Diet Calendar Entries for 08 January 2016:
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1344 kcal
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Fat: 43.78g | Prot: 78.23g | Carb: 160.88g.
Breakfast: Nutella Hazelnut Spread, Mørk Rugbrød, Gouda Cheese, Dinner Rolls, Coffee (Brewed From Grounds). Lunch: Trader Joe's Tangerines, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Lamb Roast. Dinner: Cooked Mature Onions, White Rice (Medium-Grain, Cooked), Pork Loin (Tenderloin, Lean Only). Snacks/Other: Milk Chocolate Candies, Cupcakes with Frosting (Low Fat), Snack Chips. more...
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2778 kcal
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Activities & Exercise:
Pilates - 10 minutes, Standing - 4 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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