Weigh In record (no journal entry) for 11 May 2024
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172.6 lb
Lost so far: 6.8 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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625 kcal
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Fat: 26.00g | Prot: 17.50g | Carb: 83.50g.
Breakfast: Jack in The Box Tacos, Regular (2 Tacos), Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, Silk Unsweetened Almond Coconut Blend. more...
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losing 2.9 lb a week
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 Comments
11 May 24 by member: Mzceb
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