moemike's Journal, 19 April 2024

199.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2749 kcal

Fat: 51.34g | Prot: 120.61g | Carb: 211.23g.   Breakfast: No Mans Land Beef Jerky, No Mans Land Beef Jerky. Lunch: Pizza with Meat and Vegetables. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3440 kcal

Activities & Exercise: Standing - 8 hours and 25 minutes, Driving - 45 minutes, Sitting - 9 hours and 30 minutes, Resting - 5 minutes, Sleeping - 5 hours and 15 minutes. more...