Update for the first day...My boyfriend, Chris, has promised to help me, especially to cut out the sugar. I am thankful that we are now living together and he can keep me honest.
Diet Calendar Entries for 01 January 2016:
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2085 kcal
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Fat: 56.67g | Prot: 124.87g | Carb: 329.85g.
Breakfast: Bananas, Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Subway Fat Free Honey Mustard, Subway 6" Turkey Breast. Dinner: Chobani Nonfat Plain Greek Yogurt (150g), Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Bananas, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar, Snyder's of Hanover Snaps Pretzels, Publix Gala Apple (Medium), Quest Chocolate Chip Cookie Dough Protein Bar. more...
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2048 kcal
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Activities & Exercise:
Running - 8/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
It's great you have support, but the the only person who can keep you honest is you. You don't want him becoming the "food Police" because it can become annoying, lol. But having him help by eating healthy foods and keeping temptations out of the house is great.
01 Jan 16 by member: Suzi161
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Thanks for the perspective. You are absolutely right and keeping the bad food out of the apartment is a huge joint effort :)
01 Jan 16 by member: durkesp
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