MelKaye3's Journal, 13 February 2024

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Diet Calendar Entries for 13 February 2024:

1148 kcal

Fat: 58.51g | Prot: 87.48g | Carb: 79.85g. Breakfast: Hot Pockets Breakfast Bites Ham, Egg & Cheese. Lunch: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast, Food Club Finely Shredded Sharp Cheddar Cheese, Archer Farms Roasted Salsa Verde, Great Value Light Sour Cream. Dinner: Grape Tomatoes, Food Club Finely Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Kroger Beef Barbacoa , Mahatma Cilantro Limon Jasmine Rice, Great Value Light Sour Cream, L'oven Fresh Keto Friendly Original Tortilla Wrap. Snacks/Other: Oat Milk. more...

113 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

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Comments

Amazing!! Great job!! 👏🏻

13 Feb 24 by member: StormsGirl

WoooHooo!!!! That's fantastic. Great job! 👏👏👏

13 Feb 24 by member: Wisco Soul

Awesome!

13 Feb 24 by member: kmtru

Yay Mel!!! Such a profound change. well done!

13 Feb 24 by member: Annisworkingonit

So inspiring! Way to go!

13 Feb 24 by member: wafflewitz

Awesome, great job! You’re definitely one of my inspirations!

13 Feb 24 by member: alexurena22

Awesome job!

13 Feb 24 by member: Diana 1234

Great work! You deserve a trip back to Disney World for an updated photo with Pluto! 👍

14 Feb 24 by member: ChunkyMonkeyHere

DO N the Happy Dance for you, I also went to ONDERLAND, for a visit!

14 Feb 24 by member: DO N OK

Wooohooo looking great.

14 Feb 24 by member: LaraStar

Fabulous!

14 Feb 24 by member: samae121

60 lbs is wonderful well done you, but truly you look like you've lost much more, you look half the size. Keep up the good work :)

14 Feb 24 by member: Bandrai

Congratulation's !!!!!! You look fabulous

14 Feb 24 by member: Brandi B

great!

14 Feb 24 by member: prayerpower95

ONEDERLAND!!! 🎉🎈🎉🎈

14 Feb 24 by member: AncientHippie

Amazing, congratulations!!!!

14 Feb 24 by member: BadJujugurl

That's amazing! Congratulations.

14 Feb 24 by member: Moe Menard

You are doing great!!!

14 Feb 24 by member: Diana 1234

Thank you all! I'm still working on the dysmorphia but I am really seeing progress now, especially when I compare the two photos! And yes, I'll be in Disney World in May again to take another picture. I seriously can't wait!!!

14 Feb 24 by member: MelKaye3

Congratulations! It makes me want to work harder. GW165 and currently 197 I started 212 lbs Good Luck.

14 Feb 24 by member: Joseph Jung

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MelKaye3's Journal, 13 February 2024

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