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This was from a video so quality isnt the best. Im finally getting the cut back. Not too bad for an old lady..lol
Diet Calendar Entries for 09 February 2024:
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981 kcal
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Fat: 32.51g | Prot: 97.24g | Carb: 72.84g.
Breakfast: Egg, Corned Beef Hash with Potato (Canned) , Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Turkey Breast Meat , Progresso Chicken & Wild Rice Soup. Dinner: Great Value Fat Free Ranch, Celery , Radish, Baby Carrots , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Dcm choc chip bars, Pure Protein Chocolate Peanut Butter High Protein Bar, Baby Carrots , Celery , Frieda's Bok Choy, Sweet Red Peppers . more...
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1807 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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1 to 20 of 28
 Comments
WTG 💪💪 Look at those 'ceps!!
09 Feb 24 by member: sk.17
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SK, Thanks! I'm pretty pleased, next is focusing on getting rid of bat wings..lol💪
09 Feb 24 by member: Diana 1234
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09 Feb 24 by member: liv001
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09 Feb 24 by member: RN16
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09 Feb 24 by member: buenitabishop
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You look fantastic mama!!!!!
09 Feb 24 by member: Yearofhealth2023
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09 Feb 24 by member: SherryeB
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Liv thank you!🩷💪 RN, Buenita, thanks!💜💪 YOH, Sherrye, Thank you! Next goal is to get rid of bat wings ...🦇🩷💪
09 Feb 24 by member: Diana 1234
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Looking great Diana!!!💪👍🙌
09 Feb 24 by member: Nikina70
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lol. My bats got left in Newport Beach. Maybe yours can meet up with mine😂
09 Feb 24 by member: Yearofhealth2023
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09 Feb 24 by member: ddrudd
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Congrats!! Thats a very big deal!
09 Feb 24 by member: TDPFit
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YOH..🩷😂😂🩷 Nikina, thank you! And thanks again for your list of utube fitness videos. I still do Caroline Gs videos when not able to get to gym or when we are on vacation.🩷😂. Tdpfit, ddrudd, brigit thanks I've been working really hard!🩷💪
09 Feb 24 by member: Diana 1234
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Looking fabulous Diana. 💜💜💜
09 Feb 24 by member: wifey9707
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Looking awesome 👍 you should be proud of yourself. Keep working hard. 😊 Glad you're pushing through.
09 Feb 24 by member: Leah_guffey
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Looking so fit & amazing!! 💪🏻
09 Feb 24 by member: StormsGirl
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Wow! I wear 3/4 length sleeves so no one can see my arms!
09 Feb 24 by member: Fritzy 22
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09 Feb 24 by member: ObeseToBeast123
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Leah, I am proud. My trainer took the video and posted it on IG, along with my age. Lots of positive comments. I'll admit it made me feel good🩷
09 Feb 24 by member: Diana 1234
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Stormsgirl, thank you!🩷 Fritzy, I still have bat wings but it's getting better.. I've been hoping my weights every month and am almost where I was before heart procedure.🩷 OTB, thanks. I'm really pushing myself.🩷💪
09 Feb 24 by member: Diana 1234
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