Weigh In record (no journal entry) for 04 November 2015
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2015:
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261 kcal
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Fat: 4.66g | Prot: 13.41g | Carb: 44.79g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras, Colun Leche Descremada. Lunch: Alcachofas Cocidas (Frescas). more...
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losing 0.1 lb a week
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kariitu's weight history
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