jenjabba's Journal, 24 January 2024

Fasted mostly yesterday. Time to break it. Burger with bacon and cheese.

Diet Calendar Entry for 24 January 2024:
838 kcal Fat: 67.20g | Prot: 55.65g | Carb: 1.00g.   Breakfast: Smithfield Thick Cut Bacon, Ground Beef (80% Lean / 20% Fat) , Boar's Head Smoked Gouda. more...

53 Supporters    Support   

Comments 
The trifecta of deliciousness 
24 Jan 24 by member: trailingthesun
Same!! kicking myself because I also had fries and frozen custard. Fell hard today. 
24 Jan 24 by member: crazy4donuts
Very keto.. how excellent, and juicy. What was your cheese luv? 
24 Jan 24 by member: Bandrai
Yum!!!!!!!!!!!!!!!!! 
24 Jan 24 by member: -MorticiaAddams
are you following carnivore? 
24 Jan 24 by member: patsypureheart
I just started Keto (again)! I always enjoy eating such savory meals. I love seeing how it’s worked for you! 
24 Jan 24 by member: TheGreenSea
That looks great! I also had a bacon cheeseburger yesterday ☝️ 
24 Jan 24 by member: br00talbananas
Way to go! 
25 Jan 24 by member: MICK1234567
Bandrai it's definitely only a few carbs. The cheese was given to me during the holidays in a gift box. not sure what it is. but it's good!  
25 Jan 24 by member: jenjabba
TheGreenSea nice you're starting over. i started over many times. going mostly carnivore really helped me.  
25 Jan 24 by member: jenjabba
patsypureheart yes I'm mostly carnivore. sometimes i have a keto snack but i really try to make bacon or cheese my cheat from time to time. i go ez on the dairy and bacon or i don't lose.  
25 Jan 24 by member: jenjabba
trailingthesun it was the trifecta. now i just need to get a good thermometer so the b burger doesn't over cook! 
25 Jan 24 by member: jenjabba
yum  
25 Jan 24 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jenjabba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.