jenjabba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 289 * 35%
fat: 19.83g
|
protein: 25.27g
|
carbs: 0.42g
- -
Sun 12th: 866 * 104%
fat: 53.45g
|
protein: 83.95g
|
carbs: 4.62g
- -
Sat 11th: 523 * 63%
fat: 31.22g
|
protein: 50.46g
|
carbs: 4.92g
- -
Fri 10th: 670 * 81%
fat: 43.03g
|
protein: 58.52g
|
carbs: 8.31g
- -
Thu 9th: 553 * 67%
fat: 38.26g
|
protein: 44.02g
|
carbs: 7.22g
- -
Wed 8th: 1455 * 175%
fat: 99.69g
|
protein: 71.25g
|
carbs: 90.34g
- -
Tue 7th: 572 * 69%
fat: 29.92g
|
protein: 48.01g
|
carbs: 25.16g
- -
Mon 6th: 758 * 91%
fat: 48.10g
|
protein: 74.62g
|
carbs: 5.18g
- -
Sun 5th: 80 * 10%
fat: 0.50g
|
protein: 14.00g
|
carbs: 0.00g
- -
Sat 4th: 2457 * 296%
fat: 124.07g
|
protein: 116.33g
|
carbs: 225.36g
- -
Fri 3rd: 626 * 75%
fat: 54.92g
|
protein: 34.35g
|
carbs: 1.01g
- -
Thu 2nd: 711 * 86%
fat: 32.41g
|
protein: 74.87g
|
carbs: 13.16g
- -
Wed 1st: 849 * 102%
fat: 53.85g
|
protein: 66.68g
|
carbs: 11.63g
- -
April 2024
Mon 29th: 1086 * 131%
fat: 66.68g
|
protein: 86.10g
|
carbs: 55.83g
- -
Sun 28th: 1073 * 129%
fat: 73.78g
|
protein: 83.32g
|
carbs: 37.57g
- -
Sat 27th: 728 * 88%
fat: 56.78g
|
protein: 45.56g
|
carbs: 8.04g
- -
Fri 26th: 825 * 99%
fat: 61.03g
|
protein: 50.66g
|
carbs: 27.55g
- -
Thu 25th: 696 * 84%
fat: 51.98g
|
protein: 35.33g
|
carbs: 17.82g
- -
Wed 24th: 518 * 62%
fat: 41.02g
|
protein: 32.71g
|
carbs: 3.59g
- -
Tue 23rd: 649 * 78%
fat: 50.10g
|
protein: 35.03g
|
carbs: 11.06g
- -

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