lindieface's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
257.2 lb Lost so far: 12.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
554 kcal Fat: 20.72g | Prot: 16.90g | Carb: 74.27g.   Breakfast: Parmesan, Capers, Balsamic vinegar, Olive oil, De Cecco Orecchiette, Nutella, 100 % Whole Wheat Bread, Chai. more...
gaining 1.4 lb a week

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