liv001's Journal, 01 November 2023

November 1st update
I am green!!!!!
Diet going well. I am losing weight. I am curbing snacking. I know I put on a bit over the last few months but I have come to terms with the fact that I yo yo a bit. As long as my yearly average is decent I am ok. LOL

In other news. My daughter, the one that got married in an Indian ceremony last year had a little boy in August. We are all in love of course.

Here he is in his little Halloween costume yesterday

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136.8 lb Lost so far: 49.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 105.22g | Prot: 118.95g | Carb: 18.37g.   Breakfast: Tostitos Medium Salsa, Pickles, Tine cheese jarlsberg, Deli Sliced Ham, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Balderson Extra Old Cheddar. Dinner: Lettuce, chicken paprikach. Snacks/Other: Old Dutch Pork Rinds. more...