Weigh In record (no journal entry) for 25 September 2023
|
209.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2023:
|
340 kcal
|
Fat: 8.48g | Prot: 5.86g | Carb: 63.14g.
Breakfast: Bananas , Nabisco Belvita Cranberry Orange Breakfast Biscuits, Coffee. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gellymooch's weight history
|