| April 2024 |
| Tue 30th: |
1820 *
|
96%
|
fat: 92.83g |
| |
protein: 54.33g |
| |
carbs: 170.95g |
|
3060*
|
 1240
|
| Mon 29th: |
627 *
|
33%
|
fat: 38.39g |
| |
protein: 15.24g |
| |
carbs: 57.68g |
|
2750*
|
2123
|
| Fri 19th: |
402 *
|
21%
|
fat: 7.98g |
| |
protein: 4.11g |
| |
carbs: 83.20g |
|
-
|
-
|
| Thu 18th: |
2027 *
|
107%
|
fat: 93.57g |
| |
protein: 54.30g |
| |
carbs: 262.29g |
|
-
|
-
|
| Wed 17th: |
1895 *
|
100%
|
fat: 74.43g |
| |
protein: 44.64g |
| |
carbs: 238.54g |
|
-
|
-
|
| Tue 16th: |
1020 *
|
54%
|
fat: 49.74g |
| |
protein: 34.64g |
| |
carbs: 120.66g |
|
-
|
-
|
| Mon 15th: |
1371 *
|
72%
|
fat: 45.95g |
| |
protein: 38.69g |
| |
carbs: 217.13g |
|
3531*
|
2160
|
| Sun 14th: |
1326 *
|
70%
|
fat: 38.31g |
| |
protein: 70.07g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sat 13th: |
1566 *
|
82%
|
fat: 49.42g |
| |
protein: 33.00g |
| |
carbs: 239.17g |
|
-
|
-
|
| Fri 12th: |
1172 *
|
62%
|
fat: 38.06g |
| |
protein: 37.84g |
| |
carbs: 175.51g |
|
-
|
-
|
| Thu 11th: |
1368 *
|
72%
|
fat: 51.13g |
| |
protein: 33.84g |
| |
carbs: 162.54g |
|
-
|
-
|
| Wed 10th: |
1619 *
|
85%
|
fat: 67.22g |
| |
protein: 56.19g |
| |
carbs: 166.78g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1693 *
|
89%
|
fat: 48.66g |
| |
protein: 77.59g |
| |
carbs: 188.37g |
|
-
|
-
|
| Fri 1st: |
1529 *
|
80%
|
fat: 39.82g |
| |
protein: 32.80g |
| |
carbs: 175.46g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
1573 *
|
83%
|
fat: 70.21g |
| |
protein: 64.47g |
| |
carbs: 136.48g |
|
-
|
-
|
| Mon 5th: |
1876 *
|
99%
|
fat: 73.63g |
| |
protein: 145.49g |
| |
carbs: 142.17g |
|
2798*
|
922
|
| January 2024 |
| Wed 31st: |
1341 *
|
71%
|
fat: 30.66g |
| |
protein: 56.01g |
| |
carbs: 147.98g |
|
-
|
-
|
| Tue 16th: |
1416 *
|
75%
|
fat: 39.44g |
| |
protein: 44.78g |
| |
carbs: 159.09g |
|
-
|
-
|
| Mon 15th: |
940 *
|
49%
|
fat: 23.48g |
| |
protein: 40.86g |
| |
carbs: 143.95g |
|
-
|
-
|
| Sat 13th: |
1603 *
|
84%
|
fat: 62.04g |
| |
protein: 73.99g |
| |
carbs: 150.20g |
|
-
|
-
|
