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Diet Calendar Entry for 12 June 2023:
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1296 kcal
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Fat: 41.51g | Prot: 53.46g | Carb: 158.25g.
Lunch: Tesco Watermelon. Dinner: Tesco Salad Tomatoes, Oakhurst Smoked Gammon Steaks, Tesco Sunflower Oil Spray, Egg, Tesco Butternut Squash. Snacks/Other: Eat Natural Dark Chocolate Fruit & Nut Bar (45g), Options Belgian Choc Hot Chocolate, Popchips Sour Cream & Onion Corn Chips, Four Seasons Pineapple Chunks, Lemon Juice (Canned or Bottled) . more...
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