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Oil less fried rice!! 😱
Diet Calendar Entry for 23 May 2023:
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2496 kcal
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Fat: 48.16g | Prot: 201.30g | Carb: 317.16g.
Breakfast: Chicken of the Sea Chub Mackerel in Brine, Golden Star Jasmine Rice, Egg, 2% Fat Milk, Egg White, Muscle Milk Pro Series 50 Intense Vanilla, Watermelon, Gatorade Thirst Quencher Fruit Punch (20 oz), Rite Aid Gummi Worms, Kellogg's Rice Krispies Treats Homestyle. Lunch: Golden Star Jasmine Rice, Egg White, Egg, Chicken of the Sea Chub Mackerel in Brine, Watermelon, Great Value Chocolate Milk 1%. Dinner: Great Value Chocolate Milk 1%, Publix Boneless Skinless Chicken Thighs, Egg, Golden Star Jasmine Rice. more...
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 Comments
Looks delicious! I love rice like this!!
24 May 23 by member: wifey9707
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Thanks! I’ve been known to put a good cookin on my chicken 😏
This pan is a game changer on my cut! Well worth the price
24 May 23 by member: Supergainz1
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24 May 23 by member: Kennyn27
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how? I'm making stir fried vegetables tonight but I don't know how without oil...
24 May 23 by member: unity1234
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ohhhhh, cook the rice, steam veggies and combine! doing that
24 May 23 by member: unity1234
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chicken rice and eggs. the big 3
25 May 23 by member: ObeseToBeast123
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Cheesegobbler84, thank you!
25 May 23 by member: unity1234
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