Weigh In record (no journal entry) for 22 May 2023
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241.8 lb
Lost so far: 5.8 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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476 kcal
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Fat: 38.45g | Prot: 27.76g | Carb: 1.34g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Priano Hard Salami. more...
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gaining 12.6 lb a week
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starocean's weight history
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