| May 2024 |
| Thu 2nd: |
788 *
|
61%
|
fat: 45.87g |
| |
protein: 66.81g |
| |
carbs: 22.73g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
406 *
|
31%
|
fat: 20.45g |
| |
protein: 20.76g |
| |
carbs: 34.84g |
|
-
|
-
|
| Mon 11th: |
750 *
|
58%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 10th: |
1974 *
|
152%
|
fat: 106.04g |
| |
protein: 62.24g |
| |
carbs: 196.02g |
|
-
|
-
|
| Sat 9th: |
190 *
|
15%
|
fat: 3.12g |
| |
protein: 7.25g |
| |
carbs: 33.50g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
700 *
|
54%
|
fat: 20.29g |
| |
protein: 30.78g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 21st: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 19th: |
1115 *
|
86%
|
fat: 69.87g |
| |
protein: 66.87g |
| |
carbs: 59.24g |
|
2703*
|
 1588
|
| Thu 15th: |
1293 *
|
99%
|
fat: 70.74g |
| |
protein: 70.11g |
| |
carbs: 106.06g |
|
-
|
-
|
| Wed 14th: |
950 *
|
73%
|
fat: 43.14g |
| |
protein: 67.04g |
| |
carbs: 86.95g |
|
-
|
-
|
| Tue 13th: |
600 *
|
46%
|
fat: 26.00g |
| |
protein: 30.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 12th: |
1196 *
|
92%
|
fat: 36.50g |
| |
protein: 54.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sun 11th: |
419 *
|
32%
|
fat: 7.13g |
| |
protein: 35.84g |
| |
carbs: 54.76g |
|
-
|
-
|
| Sat 10th: |
1045 *
|
65%
|
fat: 35.00g |
| |
protein: 71.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 9th: |
1500 *
|
94%
|
fat: 94.28g |
| |
protein: 99.81g |
| |
carbs: 59.10g |
|
-
|
-
|
| Thu 8th: |
1436 *
|
90%
|
fat: 82.73g |
| |
protein: 73.93g |
| |
carbs: 96.48g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
877 *
|
55%
|
fat: 20.57g |
| |
protein: 65.05g |
| |
carbs: 103.43g |
|
-
|
-
|
| Fri 19th: |
140 *
|
9%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 16th: |
1447 *
|
90%
|
fat: 74.95g |
| |
protein: 78.92g |
| |
carbs: 124.47g |
|
-
|
-
|
| Mon 15th: |
640 *
|
40%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
-
|
-
|
