Vopli's Journal, 16 June 2015

I am now finally in the normal BMI range!

Diet Calendar Entries for 16 June 2015:
1324 kcal Fat: 34.52g | Prot: 44.91g | Carb: 113.18g.   Breakfast: Müller kefir kalinka, Skinless Chicken Breast. Snacks/Other: Ice Cream, Heineken Heineken Beer, Ice Cream, Heineken Heineken Beer, Ice Cream, Peanut Butter, Toasted White Bread, Ice Cream, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat, Ice Cream, Ice Cream. more...
1649 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Congrats 
16 Jun 15 by member: goelkino
YAHOO!!!!! 
16 Jun 15 by member: wholefoodnut
And I started to fit into size M underwear that I accidently bought some time ago! 
16 Jun 15 by member: Vopli
good job! congratulation :) 
16 Jun 15 by member: Fatemeh2015
Fantastic job! It's a daily struggle, but you're kicking butt. :) 
17 Jun 15 by member: Ashsully
I don't know you, but yes! Go you! 
17 Jun 15 by member: fitfatty
Fantastic accomplishment! Great work. 
17 Jun 15 by member: HCB
Thank you for your support! 
17 Jun 15 by member: Vopli

     
 

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