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I did not have time to actually weigh on Monday, so I just recorded my weight as the same.
Today I actually got on the scale and was pretty excited to see a lower number.......
I hope it continues.
Diet Calendar Entry for 03 June 2015:
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1384 kcal
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Fat: 66.94g | Prot: 75.39g | Carb: 125.15g.
Breakfast: The Greek Gods Honey Greek Yogurt, Kellogg's Special K Protein Plus Cereal. Lunch: Honeycrisp Apples, Hard-Boiled Egg. Dinner: Watermelon, Toasted Whole What French or Vienna Bread (Home Recipe or Bakery), Wild Harvest Mixed Greens & Spinach Salad, Beef Stroganoff. Snacks/Other: M&M's Almond M&M's, Matador Original Beef Jerky, Almonds. more...
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