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20 May 2013

Weigh-in: 240.0 lb lost so far: 0 lb still to go: 80.0 lb Diet followed poorly
   add comment on diet POWENCH's own diet   gaining 0.9 lb a week

03 April 2013

Weigh-in: 234.0 lb lost so far: 0 lb still to go: 74.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 1.2 lb a week

27 February 2013

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 68.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 1.2 lb a week

18 February 2013

Weigh-in: 229.5 lb lost so far: 0 lb still to go: 69.5 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   losing 3.5 lb a week

11 February 2013

Weigh-in: 233.0 lb lost so far: 0 lb still to go: 73.0 lb Diet followed reasonably well
   add comment on diet POWENCH's own diet   gaining 1.0 lb a week

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POWENCH's Recent Activity

POWENCH's own activity

updated their Food Diary.
recorded a weigh in at 240.0 lb.
updated their Food Diary.
updated their Food Diary.

POWENCH's Buddies

mrsjohnson0317 updated their Food Diary.
Vettemix recorded a weigh in at 252.0 lb.

Other Member Diet Recent Activity

Anton van Huizen recorded a weigh in at 213.6 lb.
katzinchen recorded a weigh in at 148.8 lb.
Teknokissa recorded a weigh in at 174.4 lb.
aliss90 recorded a weigh in at 134.7 lb.
Sadia1994 and jennayy are now buddies.
parthavi recorded a weigh in at 187.4 lb.
KasperJoe recorded a weigh in at 141.3 lb.
essmx recorded a weigh in at 185.0 lb.
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