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i did work out more this weekend since I am feeling better. I ate terribly today. Oh well. It was a good weekend anyhow. Hope to get back to lifting weights tomorrow night after work.
Diet Calendar Entries for 31 May 2015:
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2650 kcal
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Fat: 123.56g | Prot: 100.81g | Carb: 291.12g.
Breakfast: Sweet Cherries, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, English Muffin, Smucker's Peach Preserves. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Bush's Best Country Style Baked Beans, Ketchup, Taco Bell Cinnabon Delights, Olive Oil, Market Pantry Colby Jack Shredded Cheese, Tyson Foods Grilled & Ready Chicken Breast Chunks, Stonefire Original Tandoori Naan. Dinner: Hershey's Kit Kat (Large Size), Naturally Fresh Lite Ranch Dressing, Lettuce Salad with Assorted Vegetables, Oscar Mayer Selects Angus Hot Dogs, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Hot Dog Buns, Great Value Enriched Hamburger Buns. Snacks/Other: McDonald's Baked Apple Pie, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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2789 kcal
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Activities & Exercise:
Driving - 1 hour, Exercise machine (moderate) - 31 minutes, Speed bag - 15 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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