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Happy 😃 cold Monday….
Slept with window open….great sleep…but kinda cold first steps outta bed…30…feels like 18….shut that window..turn on the heat…lol…get that coffee going…did do 1/2 mile thru the hallways already….but gotta say…not in the mood really…
Plan to get on trainer after breakfast…just for a change of routine…
Body is fighting something off…again….living here…with people that like to share…seem to always be fighting something doing omad…keeps me away from a lot of the sharing at the table…started on the echinacea yesterday…52 residents…why can’t they think of the rest of us…some have dementia…they have an excuse…but the others….just plain inexcusable….they like to share…
I’m done venting…lol…living here..it happens…
Well..I need another cup….it’s not decaf…can you tell…lol…
Have a fantastic positive day…
Diet Calendar Entries for 13 March 2023:
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519 kcal
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Fat: 34.82g | Prot: 31.79g | Carb: 12.43g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
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 Comments
Went to breakfast..on way thru hall seen paper leprechauns in plastic planters that sit in the halls..or in other places…kitchrb is having a candy giveaway…each card turned in piece of candy..or save them till end of month for a jar of candy,,..good way to get people up and looking…but candy,..guess it’s just way I seee it….
13 Mar 23 by member: wannabhealthier
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13 Mar 23 by member: Javadali
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Maybe some extra vitamin C? Hope you feel back to normal soon!
13 Mar 23 by member: WifeMamaNurse
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