May 2024 |
Sat 11th: |
489 *
|
24%
|
fat: 38.35g |
| |
protein: 26.45g |
| |
carbs: 3.13g |
|
-
|
-
|
Fri 10th: |
856
|
43%
|
fat: 33.15g |
| |
protein: 131.80g |
| |
carbs: 2.08g |
|
-
|
-
|
Thu 9th: |
1101
|
55%
|
fat: 76.42g |
| |
protein: 59.42g |
| |
carbs: 36.09g |
|
-
|
-
|
Wed 8th: |
378
|
19%
|
fat: 19.65g |
| |
protein: 40.12g |
| |
carbs: 12.85g |
|
-
|
-
|
Tue 7th: |
751
|
38%
|
fat: 59.99g |
| |
protein: 32.68g |
| |
carbs: 14.51g |
|
-
|
-
|
Mon 6th: |
889
|
44%
|
fat: 64.90g |
| |
protein: 59.30g |
| |
carbs: 11.08g |
|
-
|
-
|
Sun 5th: |
699
|
35%
|
fat: 50.90g |
| |
protein: 46.30g |
| |
carbs: 9.08g |
|
-
|
-
|
Sat 4th: |
818
|
41%
|
fat: 59.12g |
| |
protein: 49.89g |
| |
carbs: 14.97g |
|
-
|
-
|
Fri 3rd: |
751
|
38%
|
fat: 49.87g |
| |
protein: 60.57g |
| |
carbs: 3.14g |
|
-
|
-
|
Thu 2nd: |
1026
|
51%
|
fat: 82.37g |
| |
protein: 55.07g |
| |
carbs: 11.14g |
|
-
|
-
|
Wed 1st: |
1071
|
54%
|
fat: 71.87g |
| |
protein: 92.57g |
| |
carbs: 10.14g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1001
|
50%
|
fat: 76.95g |
| |
protein: 57.02g |
| |
carbs: 12.18g |
|
-
|
-
|
Mon 29th: |
871
|
44%
|
fat: 67.64g |
| |
protein: 47.01g |
| |
carbs: 12.98g |
|
-
|
-
|
Sun 28th: |
975
|
49%
|
fat: 66.50g |
| |
protein: 77.57g |
| |
carbs: 12.98g |
|
-
|
-
|
Sat 27th: |
1171
|
59%
|
fat: 81.15g |
| |
protein: 71.26g |
| |
carbs: 33.31g |
|
-
|
-
|
Fri 26th: |
730
|
36%
|
fat: 51.69g |
| |
protein: 52.02g |
| |
carbs: 11.17g |
|
-
|
-
|
Thu 25th: |
839 *
|
42%
|
fat: 47.35g |
| |
protein: 62.45g |
| |
carbs: 38.13g |
|
-
|
-
|
Wed 24th: |
474
|
24%
|
fat: 23.00g |
| |
protein: 62.00g |
| |
carbs: 5.00g |
|
-
|
-
|
Tue 23rd: |
728
|
36%
|
fat: 38.29g |
| |
protein: 80.13g |
| |
carbs: 5.52g |
|
-
|
-
|
Mon 22nd: |
685
|
34%
|
fat: 50.38g |
| |
protein: 49.23g |
| |
carbs: 4.66g |
|
-
|
-
|