mike_collier's Journal, 28 February 2023

Just a lunch of grilled chicken and corn. ❤️🇺🇸😋

Diet Calendar Entries for 28 February 2023:
563 kcal Fat: 11.55g | Prot: 48.18g | Carb: 42.31g.   Breakfast: Jalapeno Peppers , All Whites 100% Liquid Egg Whites, Whole Milk. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Grilled Chicken (Skin Not Eaten), Great Value Organic Whole Kernel Corn. Snacks/Other: Sutter Home Moscato. more...
1935 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good! 
28 Feb 23 by member: Nana2nine
👏🏾 
28 Feb 23 by member: bmooreel
Looks perfect!!!  
28 Feb 23 by member: -MorticiaAddams
A golden meal! 
01 Mar 23 by member: shirfleur 1
Awesome bro 
01 Mar 23 by member: Swayneman

     
 

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