kennydigital's Journal, 08 August 2009

Had a late night yesterday with friends. As mentioned earlier we were going to a buffet with some friends. I stayed away from all the greasy foods and grazed on plates full of veggies. Ok Ok, I may of had a tiny macaroon and one piece of scallops..but overally I think I did good. I didn't pig out on anything fried. Today started off my morning with a nice protein shake, had a big salad from Cracker Barrel and just ate a can of White Chunk Chicken Breast. Now time for the gym!!

Hope everyone is having a good weekend.

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Other buddies of mine recently had a buffet conversation..man they are hard to deal with. Glad you did OK, hopefully it will show up at your next weigh in.  
10 Aug 09 by member: jchickos

     
 

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