|
Another day at the gym...but seriously, what happened to my hips???
Diet Calendar Entries for 08 February 2023:
|
1320 kcal
|
Fat: 43.00g | Prot: 131.60g | Carb: 110.70g.
Breakfast: Parmesan Cheese (Grated) , Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Safeway Select Carne Asada, Papetti Foods All Whites 100% Liquid Egg Whites. Lunch: Deli Turkey or Chicken Breast Meat, Celery , The Greek Gods Greek Yogurt, Apples, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Fresh & Easy California Blend Vegetables, Cooked Spaghetti Squash, Chicken Breast. Snacks/Other: Cucumber, Carrots, Radish, Dcm choc chip bars, Celery , Simple Truth Mini Rice Cakes, Peanut Butter, Oranges , Built Bar Double Chocolate . more...
|
|
1889 kcal
|
Activities & Exercise:
Elliptical - 10 minutes, Body Pump - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
08 Feb 23 by member: Katsolo
|
You look fabulous Diana 👍
08 Feb 23 by member: LivinBreezy
|
08 Feb 23 by member: CharlieLovesChaplin
|
08 Feb 23 by member: Supergainz1
|
Right jab, Left cross 💜👍🥊🥊💪
08 Feb 23 by member: sk.17
|
WOW - fantastic progress my friend!
|
08 Feb 23 by member: -MorticiaAddams
|
08 Feb 23 by member: buenitabishop
|
08 Feb 23 by member: Cheflidobug
|
Hi there Diana, it’s nice to meet you. It’s my first day here. And I’m trying to stay optimistic. I’ve gained 50lbs in the period of 2 years and I’m desperate to lose it. Looking at you it makes me feel hopeful. Because you not u were able to stick it out but also you were able to lose more then the initial goal. God oh how I hope that I will be able to stay strong and consistent so that I can be happy with myself again. Because right now I am just feeling like “ mehhh”🥵. Was it hard at all?
08 Feb 23 by member: Marabogo
|
Maragobo, Thank you for following me and it's great to meet you. I did lose all my weight and am now in maintenance. I lost 50+ lbs so it is doable. You are on your way! You will find so much support and advice here. It has helped me tremendously. I have learned so much from my fellow FS friends! You get t this!👍💜💪
08 Feb 23 by member: Diana 1234
|
Katsoki and Cheese gobbler, It just looks weird to me ..it's like they are all gone..I like some curves..lol😘. Buenita, Livin breezy, Morticia,Charlie, Supergainz, thanks guys!!💜 Chef, I smiled at your comment..💜 HCB, thanks, I'm working hard at it for sure! Increased my weights again!💪💜 SK.😂😘
08 Feb 23 by member: Diana 1234
|
You look fantastic!!👱♀️🐈⬛
09 Feb 23 by member: Maine coon
|
09 Feb 23 by member: Diana 1234
|
12 Feb 23 by member: Redporchlady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|