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Ok, it's been 4 days (I know. I know that's nothing) but I've been watching what I eat. Yesterday was tough. The wife cooked up her awesome Spaghetti that was quite irresistible. I managed to prevent myself from eating 3 bowls of it. It's only been 2 work days but I have managed to stay away from grease and actually I'm quite satisfied all day. I've been munching on a Protein Plus bar form Met-Rx that has actually been pretty good in keeping off the hunger and keeping me satisfied all day.
Friday we are suppose to go out to celebrate a friends birthday...and of course it's at the bestest Buffet place. I have already planned out that I'll order off the menu as opposed to pigging out as usual.
(Yes this is easy to say now...I will let you know how it goes)
Diet Calendar Entry for 04 August 2009:
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1193 kcal
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Fat: 33.98g | Prot: 148.48g | Carb: 72.00g.
Breakfast: met rx protein, Kashi. Dinner: Steak, Tuna. more...
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