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I suppose there are worse things than consistency.
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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2352 kcal
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Fat: 109.88g | Prot: 105.67g | Carb: 244.01g.
Breakfast: Clif Bar - Black Cherry Almond, Daddy's Morning Coffee. Lunch: Mayonnaise, Nutty Oat Bread, Smoked Pulled Pork. Dinner: Provolone Cheese, Butter, Prosciutto, Fresh Pasta (Cooked). Snacks/Other: Butter, Cinnamon Crunch Bagel, Chocolate Chip Cookies (with Butter), Daddy's Morning Coffee. more...
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2271 kcal
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Activities & Exercise:
Yard Work (gardening) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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