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ProfShanks
ProfShanks
Joined June 2011
Posts
920
Following
0
Followers
2
Weight History
Start Weight
201.0 lb
Lost so far:
14.5 lb
Current Weight
186.5 lb
Performance:
losing 6.0 lb a week
Goal Weight
160.0 lb
Still to go:
26.5 lb
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ProfShanks's Weight History
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ProfShanks's Recent Food & Exercise
3 Scrambled Egg
1 serving Daddy Foods Ltd. Daddy's Coffee - Cream Only
1 serving Daddy Foods Ltd. Daddy Smoothie
Running - 7/mph
Shoveling Snow
Walking (moderate) - 3/mph
view diet calendar
