|
Breakfast! Happy Friday!
Diet Calendar Entry for 20 January 2023:
|
1696 kcal
|
Fat: 78.80g | Prot: 144.59g | Carb: 133.76g.
Breakfast: Great Value Creamy Peanut Butter, Coffee, Aidells Chicken & Apple Smoked Chicken Sausage, Great Value Shredded Mild Cheddar Cheese, Torani Sugar Free S'mores Syrup, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Large White Grade A Eggs, Eat Smart Brussels Sprouts, Spectrum Organic Coconut Oil, Sweet Potato . Lunch: Honeycrisp Apples, Great Value Shredded Mild Cheddar Cheese, Hellmann's Light Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts, Eat Smart Brussels Sprouts, Russet Potatoes (Flesh and Skin) , French's Classic Yellow Mustard, Lemon Juice (Canned or Bottled). Dinner: Great Value Canned Chili Beans, Chosen Foods 100% Pure Avocado Oil, Daisy Light Sour Cream, Great Value Taco Seasoning, Great Value Boneless Skinless Chicken Breast, Mission Carb Balance Soft Taco Flour Tortillas, Tostitos Medium Salsa, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Great Value Creamy Peanut Butter, Special Dark Cocoa Powder, Stevia, Total 0% Greek Yogurt (Container), Multi Grain Whole Grain Crispbread, Sugar Free Maple Syrup, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Bananas , Jack Link's Teriyaki Beef Jerky (26g). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StormsGirl's weight history
|