StormsGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 24th: 129 * 6%
fat: 4.10g
|
protein: 10.17g
|
carbs: 10.14g
- -
Thu 23rd: 1193 * 54%
fat: 56.33g
|
protein: 126.82g
|
carbs: 40.19g
- -
Wed 22nd: 1193 * 54%
fat: 56.33g
|
protein: 126.82g
|
carbs: 40.19g
- -
Tue 21st: 1192 * 54%
fat: 56.53g
|
protein: 125.97g
|
carbs: 40.25g
- -
Mon 20th: 2085 * 95%
fat: 104.04g
|
protein: 180.35g
|
carbs: 121.99g
- -
Fri 17th: 2059 * 94%
fat: 108.21g
|
protein: 199.04g
|
carbs: 109.10g
- -
Thu 16th: 1979 * 90%
fat: 107.52g
|
protein: 179.87g
|
carbs: 102.82g
- -
Wed 15th: 2404 * 109%
fat: 136.10g
|
protein: 229.01g
|
carbs: 92.96g
- -
Tue 14th: 1996 * 91%
fat: 104.54g
|
protein: 178.65g
|
carbs: 125.78g
- -
Mon 13th: 1945 * 88%
fat: 98.70g
|
protein: 181.38g
|
carbs: 113.08g
- -
Sun 12th: 2034 * 92%
fat: 119.62g
|
protein: 158.04g
|
carbs: 79.64g
2027*  7
Sat 11th: 2014 * 92%
fat: 107.91g
|
protein: 175.74g
|
carbs: 84.21g
2384*  370
Fri 10th: 2390 * 109%
fat: 101.73g
|
protein: 231.00g
|
carbs: 132.08g
2322*  68
Thu 9th: 2339 * 106%
fat: 106.26g
|
protein: 235.49g
|
carbs: 114.70g
- -
Wed 8th: 1935 * 88%
fat: 82.44g
|
protein: 201.59g
|
carbs: 93.16g
- -
Tue 7th: 2020 * 92%
fat: 83.84g
|
protein: 207.22g
|
carbs: 107.39g
- -
Mon 6th: 1920 * 87%
fat: 92.58g
|
protein: 184.10g
|
carbs: 80.97g
- -
Sun 5th: 1886 * 86%
fat: 67.61g
|
protein: 130.28g
|
carbs: 97.65g
1815*  71

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