Supergainz1's Journal, 21 December 2022

🤣 

my walking mile pace has gone down by 45 seconds just to keep warm lol 

There’s 2 pups in the pic cheesegobby.... I always have to keep an eye on them while their playing. Otherwise I get knocked down by them... and I think they do it on purpose 🤔 Otb my fat insulation isn’t keeping me warm lol I have to burn it for heat 😂 

speaking of fat insulation I need some of my added insulation to start going somewhere besides my stomach haha  

All day, every day. 😂 

yes very cold  

It is cold -15 this morning with -50 wind chills and blizzard warning starting at noon thru Friday. I had a shetland pony that would charge me and right before I thought he would knock me over he would turn! Animals are so funny with their owners. Love it! 

🤣 and I thought 30 degrees was bad....... Just so we’re clear, I did not get knocked over that day. I learned my lesson. Playing with my phone then all of a sudden I’m looking into the sky, they knocked me clean off my feet and for a moment I felt like I was flying till I landed... I couldn’t even be mad at them at that point, cuz it was hilarious to me 😂 Otb yea... the lower belly then the love handles and the lower man boobies for me 

Lol I just need to keep telling myself it will be worth it. I know I'm getting stronger at a way faster rate but still tough accepting the short term fat gain. I think I'm calling it quits a month earlier than planned and starting to cut come March. That will still be a total of 4 months but I really need to be in my peak shape by May And I'm going to have to start doing more intense cardio again.  

Lol same here. I tested out my aggressive deficit cut and did not like it. Couldn’t even keep the same intensity in my workouts. My benches dropped by 3 reps each. But I’m eating at slight deficit -maintenance and still improving in my lifts. I think when you have a good amount of bodyfat you’re still in a surplus. Weight has been steady giving a .2 lb if fluctuations. I’m gonna keep this up, somehow I feel the sugar hits better after dropping about 4lbs. Maybe I was gaining too much fat and starting to resist insulin. But for sure I get better pumps. And it feels nice to not force feed and eating just till satisfaction 😂 

What kind of pups are those? 

These are the mutt broz Cindy. They share the same mom but different dads. Their mom was a stray. I helped her get rid of two litters before she disappeared. I would have saved her too but she never trusted me to get close to her. Believe or not their mom was a less than half their size! One looks like walker hound mix with retrieve and the other one looks like complete walker hound and he’s got the most incredible nose smelling ability that I have seen in a dog! I could sneak away and hide and I could see him sniffing my tracks. It’s really impressive. Or I tried throwing away a smelly bone behind his back into the forest and far too and he would sniff it out and bring it back. But he is also an asshole  

Awesome super, glad they found you. We have two chihuahua mixes but they are not related