Ade1973's Journal, 10 April 2015

had a free feed tonight ( planned ) party with kids :)

Diet Calendar Entries for 10 April 2015:
1576 kcal Fat: 77.53g | Prot: 70.06g | Carb: 142.77g.   Breakfast: Alpro Organic Soya Wholebean Milk. Snacks/Other: Semi-Skimmed Milk, Puffed Rice Cereal (Fortified), Trek Cocoa Coconut Protein Flapjack, Genius Steak and Ale Pie. more...
2243 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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