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My go-to that seems to keep me full the longest. My current weight and body is depressing me. I'm starting to actually feel "my age" which is scary.
Diet Calendar Entries for 08 December 2022:
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1521 kcal
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Fat: 67.14g | Prot: 47.38g | Carb: 128.08g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Coffee Creamer Hazelnut Flavored. Lunch: Fried Egg , Nature's Own Honey Wheat Sliced Bread, Calavo Avocado. Dinner: Sour Cream, Boar's Head Chipotle Gourmaise, Alexia Sweet Potato Fries with Sea Salt, Whole Foods Market Organic Wheat Burger Buns, Jennie-O Turkey Burger Patties. Snacks/Other: Quaker Quakes Rice Snacks - Sweet Chili, Emerald Sriracha Cashews, Cabernet Sauvignon Wine , Bananas, Jif Natural Creamy Peanut Butter. more...
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2167 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Feeling my age is definitely scary.
08 Dec 22 by member: -MorticiaAddams
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that's one of my favs too. 💕
08 Dec 22 by member: misChelle__
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Looks delicious and healthy!
14 Dec 22 by member: Gale Duane
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