|
Fell off the wagon due to a family crisis. Just got back on the scale and I'm disappointed in myself. Back to it.
Diet Calendar Entries for 07 December 2022:
|
1694 kcal
|
Fat: 51.54g | Prot: 48.95g | Carb: 198.72g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored . Lunch: Peanut Butter, Bananas , Calavo Avocado, Thomas' Bagel Thins - Plain. Dinner: Jasmine Rice, Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit, Naples Kitchen Thai Coconut Chicken. Snacks/Other: Fit & Active Caramel Rice Snacks, Red Table Wine , Sauvignon Blanc Wine , Specially Selected Mini Naan Flatbread, Little Salad Bar Significantly Spicy Hummus, La Croix Berry Flavored Sparkling Water. more...
|
|
2176 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 16 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
megatucf's weight history
|