wannabhealthier's Journal, 27 November 2022

Happy 😃 happy 😃….Fantastic day…lol….

Been raining all night…wind is howling…55 in November in Illinois…odd weather for sure…

Another great night of sleeping…which helps in recovery..and so many other things…

Same ole …same ole…

Time to get with the daily routine…

Have a fantastic positive day….

Diet Calendar Entries for 27 November 2022:
1290 kcal Fat: 65.43g | Prot: 120.31g | Carb: 53.43g.   Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Lunch: Great Value Mashed Potatoes & Gravy, Daisy 4% Small Curd Cottage Cheese, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Fresh Selections Veggie Blend. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. more...
2784 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Happy Fantastic Day!:)😂🤣 You are a trip! Lol I slept good, too! Needed flexeril last night after a few weeks of not needing any. Amazing how much a half pill helps but wish I didn’t need any! Raining here most of the night and all day today. Because of rain and holiday traffic, my nephew is going home tomorrow. 😀 Time to sip, sip and get moving.☕️☕️ Enjoy your Fantastic Day!:) 
27 Nov 22 by member: NAVYWIFESKI
Woo hoo! A fantastic day! Nothing is better than sleeping when it’s raining! Enjoy!  
27 Nov 22 by member: Javadali

     
 

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