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lower body weights today , diets gone well so far and shouldnt change by the end of the day.
Diet Calendar Entry for 01 April 2015:
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2756 kcal
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Fat: 108.51g | Prot: 78.53g | Carb: 345.70g.
Breakfast: Pork Sausage (Cooked), Tesco Free From Seeded Sliced Bread, Tesco Baked Beans. Dinner: Tesco Free From Seeded Sliced Bread, Genius Steak and Ale Pie. Snacks/Other: Aero Mint Bar, Dunn's River Nurishment. more...
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