Weigh In record (no journal entry) for 25 March 2015
|
135.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2015:
|
1061 kcal
|
Fat: 26.62g | Prot: 70.04g | Carb: 139.43g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Lucerne Shredded Italian Four Cheese Blend, Thomas' Sahara 100% Whole Wheat Pita Pockets. Lunch: Taste of Inspirations Nonfat Greek Yogurt - Peach, Apples. Dinner: Avocados, Dynasty Jasmine Rice, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
|
1845 kcal
|
Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Renee21's weight history
|