Weigh In record (no journal entry) for 25 March 2015
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175.5 lb
Lost so far: 9.5 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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419 kcal
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Fat: 1.51g | Prot: 17.07g | Carb: 94.17g.
Breakfast: Cabbage. Lunch: White Rice (Long-Grain, Cooked). more...
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losing 1.3 lb a week
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ola7777's weight history
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