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ola7777
ola7777
Joined April 2014
Posts
64
Following
0
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0
Weight History
Start Weight
185.0 lb
Lost so far:
21.8 lb
Current Weight
163.2 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
23.2 lb
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ola7777's Weight History
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ola7777's Recent Food & Exercise
1
medium whole
Tomatoes
1/2 cup slices Cucumber (with Peel)
1 cup shredded or chopped Lettuce
Sitting
Walking (slow) - 2/mph
Circuit Training
view diet calendar
