buenitabishop's Journal, 21 October 2022


Diet Calendar Entry for 21 October 2022:
736 kcal Fat: 35.56g | Prot: 18.95g | Carb: 95.71g.   Lunch: Bob's Red Mill Flax Seed, Pears , Cheddar Cheese , Cooked Broccoli (Fat Added in Cooking). Dinner: From The Ground Up Cauliflower Stalks Cheddar , Yerba Prima Psyllium Whole Husks. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...

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Love them! 
21 Oct 22 by member: -MorticiaAddams
Thanks morticiaAddams  
21 Oct 22 by member: buenitabishop
I may need to join you in the tumeric tea BB, also is the pear peeled? Love broccoli, never thought to add cheese though, looks yummy. Wishing you a wonderfully blessed weekend Sis, love and hugs to you🙏🏽💕🎶☀️ 
22 Oct 22 by member: Daughter of the_King
Your broccoli 🥦 looks delicious!! I love the peeled , pear. I never thought to peel, I have just delt with the sometimes tough or bitter skin. Lol, pears and broccoli on the shopping list now. You're an an 😇👃 
22 Oct 22 by member: Sidnay123
Yes Daughter of the _King join me with the tumeric tea, and yes I peeled my pear this time lol. I always love broccoli with a little cheese melted on the top. love, hugs and blessings to you my friend. Enjoy your weekend as well.  
22 Oct 22 by member: buenitabishop
Thanks so much Sidnay123 for your encouragement , you will love them both. Enjoy your weekend.  
22 Oct 22 by member: buenitabishop
Looks great! Have a great weekend Buenita! 
22 Oct 22 by member: bearnoggin
Hi B👋. That pair looks particularly yummy. Enjoy! 
22 Oct 22 by member: Maguscanook
Looks like a wonderful meal. 
22 Oct 22 by member: Draglist
I meant ‘pear’, darn it! 
22 Oct 22 by member: Maguscanook
It took me a minute to realize that was a peeled pear! It looks awesome! The whole meal does too. I’ve never had turmeric tea. I may have to check it out! Have a fabulous day! 
23 Oct 22 by member: Javadali
Broccoli does indeed go so well with cheese. Nice meal! 
23 Oct 22 by member: writingwyo
Thanks so much bearnoggin and you do the same  
23 Oct 22 by member: buenitabishop
Oh maguscanook it was so delicious and sweet.  
23 Oct 22 by member: buenitabishop
It was Draglist  
23 Oct 22 by member: buenitabishop
I knew what you meant maguscanook no problem.  
23 Oct 22 by member: buenitabishop
Yes check out that tumeric tea javadali it's very nice and healthy, and I love pears. 
23 Oct 22 by member: buenitabishop
Yes it does go well writingwyo and it taste good too.  
23 Oct 22 by member: buenitabishop

     
 

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