|
Diet Calendar Entry for 14 September 2022:
|
3099 kcal
|
Fat: 34.79g | Prot: 179.10g | Carb: 526.52g.
Breakfast: Golden Star Jasmine Rice, Core Power Elite Chocolate Protein Shake, Rice Krispies, Nesquik Chocolate Syrup, Great Value Boneless Skinless Chicken Breast, Kellogg's Frosted Flakes, Krusteaz Buttermilk Complete Pancake Mix, Gala Apples, Wal-Mart 2% Milk. Lunch: Pears, Great Value Tomato Basil Garlic Pasta Sauce , Barilla Angel Hair Pasta, Great Value Fat Free Small Curd Cottage Cheese, Skinless Chicken Breast. Dinner: Wal-Mart Cinnamon Sweet Rolls, Great Value Tomato Basil Garlic Pasta Sauce, Barilla Angel Hair Pasta, Great Value Boneless Skinless Chicken Breast, Great Value Fat Free Small Curd Cottage Cheese. more...
|
|
 Comments
homemade doesn't have to mean hard-to-make.. that is (really) my motto!
15 Sep 22 by member: unity1234
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Supergainz1's weight history
|