Weigh In record (no journal entry) for 13 June 2011
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264.7 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1162 kcal
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Fat: 86.22g | Prot: 57.68g | Carb: 40.54g.
Breakfast: almond fudge brownie protien bar, Half & Half. Lunch: Bell Peppers, Diet Cherry Coke (Can), Maui Beef Boneless Short Ribs, Italian Sausage. more...
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gaining 0.4 lb a week
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