mike_collier's Journal, 24 August 2022

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Fired beef liver and onions after my 10 mile bike ride. ❤️🇺🇸🐄🤠

Diet Calendar Entries for 24 August 2022:

590 kcal

Fat: 19.90g | Prot: 83.42g | Carb: 15.36g. Breakfast: City Barbeque Beef Brisket, Whole Milk. Lunch: Fried Beef Liver. Dinner: Fried Beef Liver. more...

2210 kcal

Activities & Exercise: Apple Health - 24 hours. more...

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Comments

Loos awesome 😎 save me some 🤪

24 Aug 22 by member: bleueyes1974


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mike_collier's Journal, 24 August 2022

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