LooseButtons's Journal, 18 August 2022

Official weigh in yesterday at the Drs... 24% down from last check in there. Kept asking me if this was an intentional loss or if it's happening on its own... Assurred them several times its 100% deliberate! 83lbs down in one year!
Thank you FatSecret!!

Diet Calendar Entry for 18 August 2022:
4220 kcal Fat: 182.20g | Prot: 225.76g | Carb: 388.87g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Coffee (Brewed From Grounds), El Monterey Egg, Sausage & Cheese Burrito, Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Great Value Original Coffee Creamer. Lunch: Parmesan Cheese (Shredded), Pasta with Carbonara Sauce, Sargento Mozzarella Shredded Cheese, Perdue Boneless Chicken Breast. Dinner: Dole Pineapple Chunks in 100% Pineapple Juice, Marketside Extra Large Ultimate Meat Pizza, Parmesan Cheese (Shredded). Snacks/Other: Marketside All American Grinder Sub, Whiskey, Great Value Whipped Topping, Breyers Salted Caramel Ice Cream. more...

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Comments 
Way to go!:)  
19 Aug 22 by member: NAVYWIFESKI
Wow, that’s inspiring! Congratulations! 
19 Aug 22 by member: Avocado Tea
👏👏👏 
19 Aug 22 by member: Mounaejj
Way to go bro! That’s awesome! 
19 Aug 22 by member: TJHenggeler
yay!!! congratulations to you loosebuttons  
19 Aug 22 by member: buenitabishop
Wow almost in onederland. Great efforts. Congrats👏👏👏 
19 Aug 22 by member: ginome
Good for you. 
20 Aug 22 by member: Chad J M
Oh my-lanta! You are kicking it! 👏👏👏 Thanks for the inspiration 
20 Aug 22 by member: karen40.poole
Well done, My Dr apt is in 2x months.. hoping to make goal 
20 Aug 22 by member: pawpo
That's awesome! Good job shocking your doctor. Hahaha 
20 Aug 22 by member: shirfleur 1
Good for you!! Congratulations on the major weight loss. You're an inspiration to us all. 👏👏👏 
20 Aug 22 by member: BlessedBeyondBelief49
That is awesome. Good job 
20 Aug 22 by member: Connietafoya
Wow! That is wonderful!! You are slaying it!!👍👍👍💜💜💜💜💜 
20 Aug 22 by member: Diana 1234
you tell em.. most definitely😁. happy rewards🎉🎉 
20 Aug 22 by member: lovelyday1973
Many congrats on the lovely one year weight loss. Incredibly well done 
20 Aug 22 by member: sugarplum_
Congratulations 
20 Aug 22 by member: Jp016965
So proud of you!!!! 
20 Aug 22 by member: CBB14
Great job ! My annual is 2x months away, hoping for some good results 
21 Aug 22 by member: pawpo
Thank you to all for the great cudos and support! As cliche as it sounds, I honestly couldn't do it without knowing each of you were there to catch me when I fall. We all bring something to the table! Thank you for being there! ⚖️ 📉 ☺️👍 
21 Aug 22 by member: LooseButtons
Outstanding job! 
22 Aug 22 by member: lightning75715

     
 

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