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Although it's not my official weigh-in day, after my disappointing 0.6 lb. loss for the second week of Induction, I have stepped on the scale each morning since Monday...showed the same 172.6. Today, it was 171.6!! Not going to record officially, but it makes me feel better. Didn't ride my bike last night as I had paperwork and stuff to do and that took me till after 8:30. Tennis or bike tonight :)
Diet Calendar Entries for 02 June 2011:
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1469 kcal
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Fat: 115.75g | Prot: 75.49g | Carb: 31.13g.
Breakfast: Coffee (Brewed From Grounds), egg, Turkey Breakfast Sausage Links. Lunch: California Avocados, Bistro Cobb Salad. Dinner: Regular cream cheese, Italian Style Meatballs. Snacks/Other: Ranch Dressing, trader Joe's fresh cut ready pepper strips, egg, Medium Ripe Pitted Olives, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
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2570 kcal
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Activities & Exercise:
Tennis - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 9 hours. more...
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