Weigh In record (no journal entry) for 30 May 2011
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1400 kcal
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Fat: 58.43g | Prot: 88.33g | Carb: 138.82g.
Breakfast: Red bell pepper, water, lemon juice, nature's path, eden. Lunch: organic gala, mortade, rosemary ham cold cut, cheddar, sour cream, wholly, Winnipeg Rye Bread. Dinner: rosemary ham, cheddar, winnipeg , oil, laughing cow, red bell pepper, zucchini. Snacks/Other: crunchy peanut butter 365, suzie's, celestial seasonings, dried plum, eden, nescafe. more...
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1840 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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