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Air fried salmon filet and instant mashed potatoes for dinner.
Diet Calendar Entries for 12 July 2022:
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648 kcal
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Fat: 26.42g | Prot: 45.59g | Carb: 54.52g.
Breakfast: Pickled Egg, Whole Milk. Lunch: Member's Mark Pulled Pork, Bertolli Olive Oil, Lettuce, Tomatoes. Dinner: Baked or Broiled Salmon, Idahoan Foods Baby Reds Mashed Potatoes. more...
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mike_collier's weight history
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